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Allow yourself to transform as many times as you need to be fully happy and free. 

Allgemein

When love hurts: holding on vs. letting go

What it means to love unconditionally Unconditional love means… to live with the intention of goodwill and kindness, of compassion…
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Allgemein Yoga & Meditation

Rebirth – The Effects of Covid-19

In one lifetime we can be reborn many times. – Yung Pueblo This is something many of us might currently…
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Nutrition

You gotta nourish to flourish

Have you ever found yourself struggling to find the right diet for your body type and way of life? Well,…
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Yoga & Meditation

Meditation: The Path To Happiness?

Let me guess: Within the last couple of years you’ve seen enough doctors lasting for a lifetime? All you’re longing…
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Yoga & Meditation

Grounding Practices

The Root Chakra The earth element is associated with the Muladhara Chakra, the Root Chakra.The element earth stands for stability,…
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Klettern Yoga & Meditation

Yoga For Climbers

Just a massive hype or truth hidden underneath? „Yoga for climbers“, „Yoga for better Sex“ and even „Yoga for business“….
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Yoga & Meditation

Healing & Pain

Healing is a process. Just like ebb and flow it comes in waves – unlinear, little by little, not all…
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Klettern

About a climber’s personality

If you are a climber and you are asked whether you believe climbers have a typical personality – what would…
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