Yoga For Climbers
Just a massive hype or truth hidden underneath? „Yoga for climbers“, „Yoga for better Sex“ and even „Yoga for business“. These days it seems like there litterally is Yoga for…
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Yoga For Climbers
About a climber’s personality
If you are a climber and you are asked whether you believe climbers have a typical personality – what would you say? Do you think, climbers have a certain personality, typical for…
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About a climber’s personality
![Lets talk about (work-life-) balance. ⚖️… and about practicing what you preach.If you‘ve ever been to a yoga class, you might have experienced that at some point your teacher talked about balance - on and off the mat. As yoga teachers, we aim to teach a) the concept of balance such as remaining a healthy work-life-balance and b) the belief that each is ones’ own master which leads you to the conclusion c) you are responsible to make the work-life-balance work. I’ve been thinking a lot about this lately (and believe me… I have a loooot of time to think about it because guess what: I failed at remaining a healthy work-life-balance until just recently my body forced me to stop 😅) and think that there is more to be mentioned: What balance do we find in a statutory 5:2 ratio? [Working days : weekend]Maths never was my favorite back in school but I am quite certain that there’s no equation. So we basically live in a system which doesn’t even give us a chance to find balance. Yet, there’s scientific evidence supporting f.i. a 4:3 ratio. The employees worked more efficiently despite working an entire day less, which means there was no decrease in productivity but more happiness and health instead.If I ever get into politics, trust me: we’ll work less and live more! 🙌🏽😄🏔Have a good one friends & hopefully see you back on the mat soon! 🤸🏼♂️🥰📸 by @lenz.joerg about a year ago. When things seemed equally out of balance as they do now. 🥴😂](https://www.franziskalenz.com/wp-content/plugins/instagram-feed/img/placeholder.png)