- Yoga & Climbing -
How can i help?
Learn how to climb
You’re looking for a new experience but you have no clue how to start? Great! Let’s get you started. While you enjoy learning how to climb, I’ll take care of your safety.
Improve your skills
You’re ready to level up your climbing performance & to get strong and flexible – in body & mind? Great, let’s get you started!
Why are we scared
Mental and emotional blockages are typically the root cause of fear. The mixture of Yoga, Meditation and Mental Coaching gives you access to the greatest tools possible to release these inner blockages.
What I believe in
As a kid I witnessed a severe climbing accident. For many years I was terrified to trust anyone but myself. However, over time I learned the tools to release my mental & emotional blockages and I am so proud that I can now say: most of the time I honestly enjoy the fall.
No one needs to suffer from fear while climbing. I believe that every climber deserves to enjoy climbing to the fullest.
![20180529_[Climbing]_Piburger (11 von 18)](https://www.franziskalenz.com/wp-content/uploads/elementor/thumbs/20180529_Climbing_Piburger-11-von-18-scaled-e1593780714624-oxau861zn0b501r09rzlhx9se2ze1ezanfwrhawono.jpg "20180529_[Climbing]_Piburger (11 von 18)")
from scratch
Learn how to climb
“I breathe in confidence, I exhale fear.”
- connect with your partner on the deepest level
- learn how to climb safely
- no experience required
- enjoy climbing to the fullest
- feel empowered to climb on your own
get strong
Improve your skills
Switch your mentality from fear “what if” to faith “even if”.
- loose the fear of falling
- release frustration
- say goodbye to climbing in fear, stress and insecurity
- get stronger - mentally as physically
- climb harder
- gain technique/ strength/ flexibility
- learn to release the need to control everything
- learn how to exploit your full potential to climb at your limit
Your first exercise
Your safety is my priority
My promise to you is that your safety is my priority. I want you to feel comfortable and I will teach you as long as it takes until you feel ready, until you know by heart what you’re doing.
